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    Nonfat Mesclun Salad


    Source of Recipe


    Marla

    List of Ingredients




    Nonfat Mesclun Salad

    6 cups mesclun (green salad mix), about 5 handfuls
    1 tablespoon finely chopped shallots
    2 tablespoons rice vinegar (seasoned variety)
    freshly ground black pepper

    Recipe



    1. Wash the mesclun, pat dry and place in a bowl.

    2. Add the shallots and toss with the seasoned rice vinegar.

    3. Transfer the salad to 6 serving plates. Add black pepper to taste.

    6 Servings


    Nutrition Facts
    Serving size: 1 cup
    Calories 15
    Total Fat 0 g
    Saturated Fat 0 g
    Protein 1 g
    Total Carbohydrate 3 g
    Dietary Fiber 1 g
    Sodium 113 mg
    Percent Calories from Fat 8%
    Percent Calories from Protein 22%
    Percent Calories from Carbohydrate 70%

 

 

 


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