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    Grilled Flank Steak with Red Pepper Pesto

    Source of Recipe

    Macklinda

    List of Ingredients

    Grilled Flank Steak with Red Pepper Pesto

    For the steak:

    2 tablespoons olive oil
    2 teaspoons balsamic vinegar
    1 clove garlic, crushed
    salt, to taste
    freshly ground black pepper
    A whole flank steak that weighs 1 1/3 pounds

    For the red pepper pesto:

    1 tablespoon olive oil
    1 large red pepper, seeded and finely chopped
    1 shallot, minced
    1 clove garlic, crushed
    1/8 teaspoon salt
    freshly ground black pepper
    1 cup roasted red peppers, chopped
    1 tablespoon balsamic vinegar
    20 basil leaves, chopped
    1/4 cup toasted pine nuts, chopped


    Recipe

    1. Mix the oil, vinegar, garlic, salt and pepper together, and brush the mixture on the flank steak. Cover and refrigerate for 1 hour or overnight.

    2. When the steak is almost done marinating, heat the olive oil in a medium skillet over medium heat. Add the raw red pepper, shallot and garlic and season with salt and pepper. Cook until the peppers soften, about 5 minutes.

    3. Add the roasted red peppers and vinegar and cook for 5 minutes more.

    4. Remove from heat, cool and stir in the basil and pine nuts.

    5. Preheat the grill to high heat.

    6. Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 or 2 minutes before slicing.

    7. Slice the steak on the bias and serve it with the red pepper pesto.

    This recipe serves: 4


    Nutrition Facts
    Serving size: 1/4 pound steak with pesto
    Calories 372
    Total Fat 13 g
    Saturated Fat 5 g
    Protein 51 g
    Total Carbohydrate 1 g
    Dietary Fiber 0 g
    Sodium 391 mg
    Percent Calories from Fat 31%
    Percent Calories from Protein 66%
    Percent Calories from Carbohydrate 2%

 

 

 


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