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Healthy Marinated Button Mushroom and Tomato Salad

Source of Recipe

Marla


List of Ingredients

Healthy Marinated Button Mushroom and Tomato Salad

1 pound fresh button mushrooms, cleaned with stems trimmed
2 teaspoons Dijon mustard
2 tablespoons sherry vinegar
2 tablespoons fresh lemon juice
1 tablespoon finely chopped shallots
1 tablespoons extra virgin olive oil
2 tablespoons freshly chopped tarragon
salt to taste
freshly ground black pepper
1 pint cherry tomatoes




Recipe

1. Put about 2 inches of water in a large pot, insert a rack or steamer basket into the pot and bring the water to a boil. Steam the mushrooms in the basket for about 3-4 minutes. Remove the basket and run under cold water to stop the cooking process.

2. Meanwhile, in a small bowl, whisk the Dijon mustard, sherry vinegar and lemon juice together. Add the shallots and slowly whisk in the olive oil and tarragon. Season with salt and pepper to taste.

3. Gently toss the mushrooms in the vinaigrette and place in the refrigerator to marinate for at least 1 hour or overnight.

4. After the mushrooms have marinated, gently toss in the cherry tomatoes. Serve at room temperature, or chilled.

This recipe serves: 6

Nutrition Facts
Serving size: 3/4 cup with vinaigrette
Calories 56
Total Fat 3 g
Saturated Fat 0 g
Protein 2 g
Total Carbohydrate 7 g
Dietary Fiber 2 g
Sodium 101 mg
Percent Calories from Fat 43%
Percent Calories from Protein 14%
Percent Calories from Carbohydrate 43%