member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Seared Tuna Salad Recipe


    Source of Recipe


    Marla
    Seared Tuna Salad Recipe


    4 oz Tuna Steak
    1/8 cup olive oil
    Salt & Pepper to Taste

    Sesame Seed Dressing
    ¼ cup salad oil
    2 tablespoons rice wine vinegar
    2 tablespoons soy sauce
    2 teaspoons sugar
    ½ teaspoon sesame seed oil
    ¼ teaspoon dried crushed red pepper
    Salt & Pepper to Taste
    Place all Ingredients in mixing bowl and blend until smooth

    Tuna Preparation


    Place oil in Skillet medium heat.
    Salt & Pepper Tuna
    Place Tuna in Skillet and Sautee until it is cooked rare
    (About 2 Min on Each Side)

    Salad Preparation

    4 oz Fresh Spring mix
    2 oz chow Maine noodles
    6 slices mandarin oranges

    Place All Ingredients in a Mixing bowl and Toss

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â