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Healthy Kiwi Sauce




Source of Recipe


Marla


List of Ingredients




Healthy Kiwi Sauce

3 peeled kiwi fruits
juice of 1/2 lemon
sugar (2-4 tablespoons, to taste)



Recipe



1. Puree the kiwi fruits in a blender with the lemon juice. Blend in the sugar by the tablespoonful, tasting after each addition, until the desired degree of sweetness is reached.

2. Strain through a fine strainer, pressing with a rubber spatula to release the juices.


Serving Size about 1 tablespoon 

Amount Per Serving 
Calories 31 
Total Fat 0 g 
Saturated Fat 0 g 
Protein 0 g 
Total Carbohydrate 8 g 
Dietary Fiber 1 g 
Sodium 0 mg 
Percent Calories from Fat 5% 
Percent Calories from Protein 4% 
Percent Calories from Carbohydrate 91%