member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    TIBETAN VEGETABLE SOUP


    Source of Recipe


    Azlinda

    List of Ingredients





    Yield: 4 Servings

    2 T. ghee
    1 T. minced ginger
    1 T. minced garlic
    1/2 C. onion, diced
    1/4 C. all-purpose flour
    4 C. water
    2 C. mixed vegetables, chopped
    1/2 C. chopped tomatoes
    1 C. tofu, drained well and diced
    1/4 C. scallions, chopped
    1 T. tamari sauce
    1/4 tsp. black pepper

    Recipe



    Melt ghee and stir-fry ginger, garlic and onion for 1 minute. Add flour and continue to stir fry for about 3 to 5 minutes, until golden in color.
    Add water a little at a time, whisking constantly to keep it smooth. Add vegetables, tomatoes, tofu, green onions, and bring to a boil. Add remaining ingredients. Simmer for 10 minutes. If too thick, thin with extra water. Serve hot.




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |