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Email to Marla Hudgins      

    Weight Watchers Lime Cottage Cheese Sala

    Source of Recipe

    Marla

    List of Ingredients

    1 small package sugar-free lime-flavored Jello
    2 cups boiling water
    2 cups cold water
    2 tablespoons low-calorie mayonnaise
    1 cup low-fat cottage cheese
    1 (8 ounce) can crushed water-packed pineapple, drained
    Vegetable cooking spray
    Lettuce leaves (optional)


    Recipe

    Dissolve Jello in boiling water in a medium bowl, stirring well. Stir in cold water. Chill until mixture is the consistency of unbeaten egg white.
    Fold low-calorie mayonnaise substitute into Jello mixture. Add cottage cheese and pineapple, stirring well. Pour gelatin mixture into a 6-cup mold coated with cooking spray.
    Chill Jello mixture until firm. Unmold salad into lettuce leaves, if desired.
    10 Servings (1/2 cup serving)
    Exchanges: 1/2 skim milk

    Calories: 32 Fat: 1 gm Carbohydrates: 3 gm
    Fiber: trace Protein: 3 gm Sodium: 57 Chol: 2 mg
    Weight Watcher Points - 1 Weight Watcher Point


 

 

 


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