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Weight Watchers Smoked Salmon Frittata




Source of Recipe


Marla


List of Ingredients




Weight Watchers Smoked Salmon and Sour Cream Frittata

16 oz fat-free egg substitute
1/2 cup fat-free sour cream
1/4 tsp table salt
1/4 tsp black pepper
4 oz smoked salmon, diced
2 Tbsp capers, drained
2 Tbsp chives, fresh, chopped
1 sprays olive oil cooking spray



Recipe



Preheat broiler.

Whisk together egg substitute, sour cream, salt and pepper in a large bowl; stir in salmon, capers and chives.

Coat a large ovenproof skillet with cooking spray and set pan over medium heat. When pan is hot, add egg mixture and cook until mostly set but still runny on the surface, about 5 to 6 minutes. (Note: Using a spatula, frequently lift the mixture from the sides of pan to allow uncooked eggs to run to the bottom.)


Place skillet under broiler until golden on top, about 1 to 2 minutes. Slice into 8 pieces and serve. Yields 2 pieces per serving.

POINTS® Value | 3
Servings | 4