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    Weight Watchers Southwestern Meal


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Southwestern Meal
    Makes 4 servings
    Weight Watcher Points: 4

    1 medium Onion -- cut into 1/2"wedges
    1/2 teaspoon minced garlic
    1 tablespoon light margarine
    2 cups chicken- cooked and diced
    2 cups Zucchini - cut into 1/2"cubes
    1 medium Red or green pepper - cut in 1" strips
    1 teaspoon Ground cumin
    1/2 teaspoon Salt
    1/2 cup Salsa

    Recipe



    Cook onion and garlic in butter until onion is tender. Add chicken, zucchini and pepper

    Sprinkle with cumin and salt. Pour salsa over chicken mixture. Mix well. Cook over medium-high heat, stirring frequently, until vegetables are crisp-tender and most of liquid has evaporated, about 3-4 minutes.

    Calories 181 fat: 7g 378mg sodium Cholesterol 67mg fiber 2g
 

 

 

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