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    Chewy Granola Bars


    Source of Recipe


    my own

    Recipe Introduction


    I came up with recipe by combining several others I found on the net and a few of my own adjustments. It took over 8 months to get this recipe just right.

    List of Ingredients




    2 cups quick cooking rolled oats
    3/4 cup EACH roasted & salted sunflower seeds, pecan pieces and semi-sweet chocolate chips OR coarsely chopped dates (115 gr.)
    1/3 cup all-purpose flour
    2-1/2 tsp. cinnamon
    1/4 tsp. ground cloves, slightly heaping
    1/2 tsp. salt
    1/3 cup butter, softened
    1/3 cup packed brown sugar
    1 large egg
    4 Tbsp. liquid honey
    1-1/2 tsp. vanilla extract

    Recipe



    Preheat oven to 350 degrees. Lightly butter a 9x9 inch baking pan.

    In a medium bowl, combine oats, sunflower seeds, pecans and chocolate chips/dates; set aside.

    In a cereal bowl, combine flour, cinnamon, cloves and salt; set aside.

    In a large bowl, cream together softened butter and brown sugar together with an electric mixer until smooth and creamy. Add egg, honey, vanilla extract and flour mixture; beating just until incorporated.

    Stir in oat mixture; mixing by hand until well combined. Spoon evenly into prepared pan and press very firmly.

    Bake for 20 minutes or until bubbling and golden brown around edges. Cool completely on wire rack; then cut into bars. Keep loosely covered with waxed paper.

 

 

 


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