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    Cook-It-Later Lasagna for Lazy Chefs


    Source of Recipe


    Jyl Steinback


    Recipe Introduction


    Serves 8


    List of Ingredients


    • 4 cups nonfat pasta sauce
    • 1 tsp Italian seasoning
    • 3/4 tsp garlic powder
    • 12 oz lasagna noodles, uncooked
    • 2 cups nonfat ricotta cheese
    • 3 cups shredded nonfat mozzarella cheese


    Instructions


    1. Spray 2 (9-inch-square) baking dishes with cooking spray. Combine pasta sauce, Italian seasoning and garlic powder; mix well. Pour 1 cup sauce in bottom of each baking dish. Layer 1/4 lasagna noodles, ricotta cheese, mozzarella cheese and sauce in each pan; repeat layers. Cover with foil and freeze. At least one day before serving: place lasagna in refrigerator (do not microwave) until completely thawed. Preheat oven to 350 degrees F. Bake lasagna, covered, 45 to 50 minutes; remove foil and bake 10 to 15 minutes, until lightly browned. Let stand at room temperature 5 to 10 minutes, until cheese sets. Lasagna can also be baked, frozen and reheated if desired.


    Final Comments


    Nutrition per serving: cals 312, fat .6g, carbs 43g, protein 29g, chol 10mg, dietary fiber 1g, sodium 775mg
 

 

 

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