member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    Broccoli, Cheese, And Rice Casserole


    Source of Recipe


    WW Message Boards

    Recipe Introduction


    A great comfort food!

    List of Ingredients




    1 cup uncooked instant rice
    1/2 cup chopped onion
    1/4 cup skim milk
    4 ounces light Velveeta, cut into small cubes
    20 ounces chopped broccoli, thawed and drained
    10 ounces reduced fat cream of mushroom soup (don't add any water or milk to this!)
    Dash of garlic powder
    Dash of black pepper

    Recipe



    Preheat oven to 350.

    Combine all ingredients in a large bowl, and spoon into a 2 quart casserole.

    Bake at 350 for about 45 minutes, it should be nice and bubbly and the top golden.

    Serve hot!

    Serves 8 @ 2pts each

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |