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    Black Bean Salad


    Source of Recipe


    Savory Soups & Salads (Great Recipe Book!)


    Recipe Introduction


    I found this cookbook at a garage sale and it is awesome all the recipes sound soo good I am posting ones that I plan on using!


    List of Ingredients


    • 3 Cups Cooked black Beans
    • 2 Tomatoes Diced
    • 2 Red OR Green Bell Peppes Chopped
    • 1 C. Yellow Corn
    • 3 Garlic Cloves Minced
    • 1 Jalepeno pepper minced
    • 1/4 C. fresh lime juice
    • 2 T red wine vinegar
    • 1 T cumin
    • 1 T Olive Oil
    • 2 T. Chopped Fresh Cilantro (optional)


    Instructions


    1. Combine all ingredients and let bowl sit in fridge several hours to blend flavors.


    Final Comments


    8 Servings 1 C each. Totally CORE! 145 cal/2g fat/7g fiber 2pts per serving

 

 

 


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