Mixed-Fruit Smoothies
Source of Recipe
BHG.com
Recipe Introduction
Quick, colorful, and delicious, these four-ingredient fruit smoothies are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion.
List of Ingredients
- 2 bananas, chilled
- 2/3 cup strawberries or mango slices
- 1 12-ounce can grape juice or mango, apricot, strawberry, or other fruit nectar, chilled
- 1 8-ounce carton fat-free yogurt
- 1 tablespoon honey (optional)
- 2 tablespoons ground pistachio nuts (optional)
Instructions
- In a blender combine bananas, strawberries or mango slices, grape juice or fruit nectar, yogurt, and, if desired, honey. Cover and blend until smooth.
- Pour into six tall, chilled glasses. If desired, sprinkle with ground pistachio nuts.
- Note: For two-tone smoothies, make mango smoothies and strawberry smoothies. Transfer to separate pitchers or glass measuring cups. Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.
Final Comments
Makes 6 smoothies.
calories: 152
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