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    Banana-Pineapple Breakfast Shake


    Source of Recipe


    dLife Recipes


    Recipe Introduction


    This recipe is perfect for a party or another special occasion. Just double the ingredient amounts, so you'll have enough for everyone to enjoy!


    List of Ingredients


    • 2 cups plain fat-free yogurt
    • 1 (8-ounce) can crushed pineapple in juice, undrained
    • 1 ripe medium banana
    • 8 packets sugar substitute
    • 1 cup ice cubes
    • 1 teaspoon vanilla
    • 1/8 teaspoon ground nutmeg
    • Fresh pineapple slices, for garnish (optional)


    Instructions


    1. Place all ingredients in blender. Cover; blend until smooth. Pour into 4 serving glasses. Garnish with pineapple slices, if desired.


    Final Comments


    Calories 140 (2% of calories from fat)


 

 

 


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