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    Greek Chicken Tortilla Roll-Ups


    Source of Recipe


    lhj.com


    Recipe Introduction


    Make it a meal with Caesar salad, hard rolls, and sparkling water.


    List of Ingredients


    • 1 pound skinless, boneless chicken breasts, cut into thin, bite-size pieces
    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 tablespoon Dijon-style mustard
    • 2 cloves garlic, minced
    • 1 teaspoon dried oregano, crushed
    • 1/8 teaspoon pepper
    • 1/2 cup plain low-fat yogurt
    • 3/4 cup peeled, seeded, and coarsely chopped cucumber
    • 1 clove garlic, minced
    • 1/4 teaspoon dried dillweed
    • 10 7-inch flour tortillas
    • 3 cups shredded lettuce


    Instructions


    1. Place chicken in a plastic bag set in a deep bowl. For marinade combine oil, lemon juice, mustard, the 2 cloves garlic, oregano, and pepper. Pour marinade over chicken in bag. Seal bag; turn to coat chicken. Refrigerate for 3 to 24 hours, turning bag occasionally.
    2. For sauce, combine the yogurt, cucumber, the 1 clove garlic, and dillweed in a small bowl. Cover and chill until serving time.
    3. Heat a large nonstick skillet over medium-high heat. Add half of the chicken and marinade. Cook and stir for 2 to 3 minutes or until chicken is no longer pink; drain. Repeat with remaining chicken and marinade.
    4. Meanwhile, wrap tortillas in foil. Heat in a 350 degree F oven for 10 minutes. To serve, place a scant 1/3 cup of the chicken and a generous tablespoon of sauce on each flour tortilla. Top with shredded lettuce and roll up.


    Final Comments


    Makes 5 main-dish servings

 

 

 


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