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Veggie Fried Rice




Source of Recipe


Southern Living 04/07






List of Ingredients



• 1 (5.3 oz) bag quick-cooking brown rice
  
• 1 (8 oz) pkg fresh sugar snap peas
  
• 4 green onions, cut into 2-inch pieces
  
• 1/2 cup matchstick-cut carrots
  
• vegetable cooking spray
  
• 1 T grated fresh ginger
  
• 2 garlic cloves, minced
  
• 2 large eggs, lightly beaten
  
• 3 T lite soy sauce
  
• 2 tsp dark sesame oil
  






Instructions



1. Cook rice according to package directions; drain well.
   
2. Saute peas, green onions, and carrots in a large nonstick skillet coated with cooking spary over medium-high heat 3 mintues or until crisp-tender. Add ginger and garlic; saute 1 minute. Add rice, and cook 2 mintues or until throughly heated. Push rice mixture to sides of pan, making a well in center of mixture.
   
3. Add eggs to center of mixture, and cook, stirring occasionally, 1 to 2 minutes or until set. Stir eggs into rice mixture. Stir in soy sauce and sesame oil.
   






Final Comments


Makes 4 servings