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    Fennel Crusted Grouper


    Source of Recipe


    McCormick


    List of Ingredients


    • 2 teaspoons McCormick® Fennel Seed
    • 1 teaspoon McCormick® Dill Weed
    • 1 teaspoon McCormick® Thyme Leaves
    • 1/2 teaspoon salt
    • 1/4 teaspoon McCormick® Ground Black Pepper
    • 2 pounds grouper fillets
    • 2 tablespoons olive oil, divided
    • 2 tablespoon dry white wine


    Instructions


    1. Toast fennel seeds over medium heat 1-2 minutes or until aromatic in a small skillet. Remove from skillet. Finely crush toasted seeds using a mortar and pestle, a spice mill, a clean coffee grinder or a rolling pin. Blend with dill, thyme, salt and pepper.
    2. Rub spice mixture evenly on both sides of grouper fillets. Drizzle with 1 tablespoon oil; set aside.
    3. Heat remaining oil over medium-high heat in a large nonstick skillet Add fillets; sauté 4-5 minutes per side or until done and lightly browned. Add white wine to pan; cook 1 minute. Remove grouper to serving plate.


    Final Comments


    Makes 8 servings

 

 

 


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