member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debbie Wharton Howell      

Recipe Categories:

    Mediterranean Salmon & Noodle Bowl


    Source of Recipe


    Better Homes & Gardens


    Recipe Introduction


    Balsamic vinaigrette and olive oil make a simple sauce for this toss-together dinner of spinach, salmon, sweet peppers, and fettuccine.


    List of Ingredients


    • 1 9-oz. pkg. refrigerated fettuccine
    • 2 Tbsp. olive oil
    • 1 lb. skinless, boneless 1-inch thick salmon, cut in 8 pieces
    • Salt and ground black pepper
    • 6 cups packaged fresh baby spinach
    • 1/2 cup bottled roasted red or yellow sweet peppers
    • 1/2 cup reduced-calorie balsamic vinaigrette salad dressing


    Instructions


    1. Prepare pasta according to package directions.
    2. Meanwhile, brush 1 tablespoon olive oil on salmon. Sprinkle with slat and pepper. Heat an extra-large skillet over medium heat; add salmon. Cook 8 to 12 minutes or until salmon flakes, turning once. Remove salmon; cover and keep warm. Add spinach, sweet peppers, and remaining oil to skillet. Cook and stir 1 to 2 minutes, until spinach is wilted. Drain pasta; add to skillet. Add dressing; toss to coat. Season with salt and pepper. Divide spinach-pasta mixture among four bowls. Top with salmon.


    Final Comments


    Serves 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |