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    Chicken and Mushroom Marsala


    Source of Recipe


    foodfit.com


    List of Ingredients


    • 1 1/2 tablespoons olive oil
    • 4 boneless, skinless chicken breasts, 4 to 6 oz. each
    • salt to taste
    • freshly ground black pepper
    • flour for dredging
    • 8 ounces mushrooms, sliced
    • 1/3 cup Marsala wine
    • 2/3 cup low-sodium chicken broth
    • 2 tablespoons chopped parsley


    Instructions


    1. Heat the olive oil in a large, non-stick skillet. While the oil is heating, season the chicken with salt and pepper and dredge it in flour.
    2. Sauté the chicken over medium-high heat until golden brown, about 2 minutes on each side. Remove the chicken to a platter and keep warm.
    3. Add the mushrooms, season with salt and pepper and cook, stirring occasionally, until tender. Add the wine, stir with a wooden spoon to release any caramelized bits that may be stuck to the pan and cook until the wine is almost completely evaporated.
    4. Add the chicken broth , chicken and any juices that have accumulated on the platter. Simmer until the chicken is cooked through, about 10 minutes.

    5. Remove the chicken to a clean serving platter and keep warm. Simmer the broth mixture until it has reduced by half, about 5 minutes. Spoon the sauce over the chicken, sprinkle with parsley and serve.


    Final Comments


    Serving Size: 1 chicken breast
    Number of Servings: 8
    Calories 243

 

 

 


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