Fried-Chicken Salad
Source of Recipe
Real Simple
List of Ingredients
- 1 10-ounce bag chopped romaine lettuce
- 1 large tomato, chopped
- 1 medium cucumber, peeled (optional), seeded, and diced
- 1 green bell pepper, seeded and diced
- 2 small red onions, diced or finely chopped
- 1 tablespoon extra-virgin olive oil
- 1 12-ounce package Perdue Low Fat, Fully Cooked Chicken Breast Cutlets, Italian Style (4 cutlets)
- 1/2 8-ounce bottle chunky blue cheese dressing
- 1 teaspoon freshly ground black pepper
Instructions
- In a large bowl, combine the lettuce, tomato, cucumber, bell pepper, and onion.
- Heat the oil in a skillet over medium heat. Add the cutlets and heat 1 1/2 minutes per side or until browned.
- Transfer to a cutting board and slice each into 6 pieces. Add the dressing to the salad and toss to combine. Add the chicken and toss again. Season with the pepper and serve.
Final Comments
Yields: 4 servings
Quick Tip:
If pressed for time, use packages of presliced vegetables found at most supermarkets.
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