member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debbie Wharton Howell      

Recipe Categories:

    Corn-Fish Chowder


    Source of Recipe


    Cooking Light


    List of Ingredients


    • 2 bacon slices
    • 1/2 cup chopped onion
    • 1 1/2 teaspoons ground thyme
    • 2 (15.75-ounce) cans fat-free, less-sodium chicken broth
    • 1 pound peeled baking potato, cut into 1/4-inch-thick slices
    • 2 cups fresh or frozen whole-kernel corn
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 (8 1/4-ounce) cans cream-style corn
    • 1 (12-ounce) can evaporated fat-free milk
    • 1 pound orange roughy or catfish fillets, cubed
    • 1/2 cup instant potato flakes (not granules)
    • Coarsely ground black pepper (optional)


    Instructions


    1. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan; crumble.
    2. Add onion to drippings in pan; sauté 5 minutes.
    3. Stir in thyme, broth, and baking potato; bring to a boil. Reduce heat; simmer 10 minutes.
    4. Add whole-kernel corn and next 4 ingredients (whole-kernel corn through milk); bring to a simmer.
    5. Stir in fish; cook 9 minutes or until fish flakes easily when tested with a fork.
    6. Add potato flakes, and cook until thick (about 1 minute); stir constantly.
    7. Sprinkle bacon evenly over each serving. Garnish with ground pepper, if desired.


    Final Comments


    Yield: 8 servings


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â