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Meaty Biscuit Cups




Source of Recipe


BBR


Recipe Introduction


Posted by: rosiewny


List of Ingredients




1 pound ground sirloin
1/3 cup finely chopped red onion
1/3 cup barbecue sauce
1/2 cup frozen corn, thawed
1 (10-biscuit) can flaky biscuits
1/2 cup shredded reduced fat sharp Cheddar cheese



Recipe



Preheat the oven to 400°F. In a non-stick medium skillet, cook the sirloin and red onion over medium heat, about 5 minutes or until meat is done. Drain any excess grease. Remove from heat and add the barbecue sauce and corn, mixing well.
Divide each biscuit in half by pulling apart the layers. Press each half into non-stick muffin tins coated with non-stick cooking spray. Divide the meat evenly into the prepared muffin tins. Bake for 10 minutes.


To Prepare and Eat Now: Preheat oven to 400°F. After baking 10 minutes, remove from the oven and sprinkle with cheese. Return to the oven for one minute or until cheese melts.
To Freeze: Cool baked cups to room temperature. Do not sprinkle with the cheese. Freeze on a baking sheet, then transfer to zip top freezer bags.
To Prepare After Freezing: Preheat the oven to 350°F. Defrost cups or place them frozen on a non-stick baking sheet. Bake for 10 to 15 minutes or until heated through, sprinkle with cheese and return to the oven for one minute or until cheese melts.

Makes 20