BANANA BLUEBERRY MUFFIN RECIPE
Source of Recipe
BBR
Recipe Introduction
Posted by: twinkle30
List of Ingredients
2 cups white whole-wheat flour
2 teaspoons aluminum-free baking powder
1/2 teaspoon salt
1 cup toasted walnuts, chopped ( 1 Tbsp. millet seeds, 1/3 cup ground flax, rounded cup)
6 tablespoons unsalted butter (5 Tbsp)
3/4 cup natural cane sugar (1/3 cup sugar, equivalent amount of stevia=1/3 cup sugar)
2 large organic eggs (extra large)
2 teaspoons vanilla extract (1 tsp.)
1 cup plain yogurt (vanilla soy yogurt)
1 cup mashed overripe bananas (about 2 bananas) (I used about 1-1/8 cups)
1 cup fresh blueberries, toss in a bit of flour to keep them from sinking while baking
Recipe
Heat oven to 375 and line 12 muffin cups with paper liners.
Combine flour, baking powder, salt, and 3/4 cup of the walnuts in a bowl and whisk to combine.
In a separate bowl using a mixer, cream butter until light and fluffy. Beat in sugar and eggs, one at a time. Stir in vanilla, yogurt and mashed bananas, then gently mix in dry ingredients; over mixing will result in tough muffins. Fold in the blueberries.
Spoon batter into prepared muffin tin (an ice-cream scoop works well here), top with remaining 1/4 cup walnuts, bake until golden, about 25 minutes. Fill cups two-thirds full for regular muffins or to brim for a big-topped version. Sprinkle with a bit of sugar here for a nice bit of sweet crusted goodness. Cool for a couple minutes, then turn out onto a wire rack to cool completely.
Makes a dozen muffins. Made a dozen large and 12 m
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