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SUPER POTENT FLAX SEED MUFFINS




Source of Recipe


BBR


Recipe Introduction


Posted by: sama1959ca


List of Ingredients




1 1/2 cups All-purpose flour
1 1/2 cups ground flaxseed
3/4 cup brown sugar
1 Tbs. Baking powder
3/4 tsp. nutmeg
1 1/2 tsp. cinnamon
2 cups milk
1 egg


Recipe



Preheat oven to 350 degrees. Spray muffin pan with cooking spray or use pan liners. I beat the egg, Add the milk, and then all the dry ingredients which i have mixed thoroughly in a seperate bowl. Mix just until all ingredients are wet. Fill until 3/4 full.
NOTE: This recipe says it makes 12, but i find even when filling cups almost full i get 15. And i enjoy 1-2 every morning now. Bon Appetit` from The Ocasional Cook

it calls for 20 minutes at 350degrees F. I leave them in as long as 30 minutes because i lilke them brown on top. but the 20 min cooking time is sufficient to get them done."

I made these on the weekend for myself as I have been told I need to eat flax seed. The only change I made was to add about 1 1/2 cups of raisins. These are very dense muffins and the taste is excellent.

I made the 12 muffins, but will probably spread it a bit farther the next time.I used paper liners in my muffin pans. Next time, I will spray the pans as it is very hard to get the paper off these muffins.

I highly recommend these muffins to anyone, and especially to those needing to comsume flax seed. (I bought a coffee grinder to do my flax seed. Works a treat!)