VEGETABLE SOUP-LOW FAT
Source of Recipe
BBR
Recipe Introduction
The recipe originally came from a weight watcher booklet. But of course I tweaked it. It is zero points per serving.
lmek
List of Ingredients
1 1/3 C sliced carrots
4 cloves garlic; minced or pressed
6 C chicken broth (1 large can)
3 C diced green cabbage
1 C fresh green beans; bite sized
1 C diced zucchini
2 T tomato paste (I use more, almost one whole tiny can)
1 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
Recipe
1) sauté carrots in a large pot that has been sprayed with Pam
2) add cabbage, pour broth over top
3) add remaining ingredients. Allow to simmer until veggies are tender.
This recipe freezes pretty well.
The tomato-y broth is the perfect base for many other soups - my mom adds kidney beans and elbow macaroni to make her version on Minestrone.
Enjoy!
Kathleen (Rosiepie)
member logon
