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    Western Harvest Bounty Soup


    Source of Recipe


    BBR

    Recipe Introduction


    Posted by: rosiewny

    List of Ingredients




    Yield: 10 servings

    2 tablespoons virgin olive oil
    1 medium onion, diced
    3 to 4 garlic cloves, minced
    8 cups water
    11/2 cups cooked black beans
    1 large carrot, quartered and sliced
    1 cup sweet white corn kernels, fresh or frozen
    1 red or green pepper, seeded and chopped
    1 20-ounce can diced tomatoes, no salt
    1 medium zucchini squash, peeled, quartered and diced
    1 medium summer squash, peeled, quartered and diced
    2 tablespoons low-salt soy sauce
    1 tablespoon dried basil
    1 teaspoon dried dill

    Recipe



    Place olive oil into a large soup pot, then onion and garlic. Using medium heat on the stove, stir and sauté for about 5 minutes. Add the rest of ingredients to pot. Bring to a slow boil.

    Lower heat to simmer and cover pot. Simmer for about 1 hour.

    Serve with flour, or corn tortillas

 

 

 

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