member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to L A      

Recipe Categories:

    Just Plain Good Strawberry Salad


    Source of Recipe


    Joanna Lund

    List of Ingredients





    2 (4-serving) packages JELL-O sugar-free strawberry gelatin
    1 1/2 cups hot water
    2 cups Wells' Blue Bunny sugar and fat-free vanilla ice cream (or any sugar and fat free ice cream)
    1 (16-ounce) package frozen unsweetened strawberries

    Recipe




    (October 1997 Newsletter)

    In a large bowl, combine dry gelatin and hot water. Mix well to dissolve gelatin. Add ice cream. Mix well until smooth. Stir in frozen strawberries. Pour mixture into an 8-by-8-inch dish. Refrigerate until set. Cut into 6 servings.

    Serves 6 - Each serving equals:
    HE: 1 Fr, 1/2 Sl, 4 OC
    100 Calories, 0 gm Fat, 5 gm Pr, 20 gm Ca, 107 mg So, 92 mg Cl, 1 gm Fi
    DIABETIC: 1 Fr, 1/2 St/Ca

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |