member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jen Castillo      

    Grilled Swordfish w/ Lemon, Mint & Basil

    Source of Recipe

    Food Network - Everyday Italian

    Recipe Introduction

    Difficulty: Easy // Prep Time: 10 minutes // Cook Time: 15 minutes // Yield: 4 servings

    Recipe Link: www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_24373,00.html

    List of Ingredients

    1/2 cup olive oil
    3 tablespoons chopped fresh mint leaves
    3 tablespoons fresh lemon juice
    1 tablespoon chopped fresh basil leaves
    1 garlic clove, minced
    Salt and freshly ground black pepper
    4 (5 to 6-ounces each) swordfish steaks

    Recipe

    1. Prepare the grill (medium-high heat).

    2. Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend.

    3. Season the lemon and olive oil mixture with salt and pepper, to taste.

    4. Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture.

    5. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks).

    6. Transfer the steaks to plates. Spoon the remaining sauce over and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |