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Somersize Bake and Fry Mix




Source of Recipe


Suzanne Somers


Recipe Introduction


Somersize Bake and Fry Mix
PRO/FATS Level One
From the new Suzanne Somers’ Fast & Easy book


In every book I have a couple of recipes that are Somersize heroes. This is simply inspired, if I do say so myself! This incredible coating tricks you into thinking you are having bread crumbs. All you do is take your chicken, shrimp, fish, or pork chops and dip them in beaten egg, then shake them in a bag with Somersize Bake and Fry Mix. Then you just bake it or fry it! You’ll love it!




List of Ingredients




2 cups dehydrated onion, about 5 ounces
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon ground sage
1 teaspoon dried rosemary
1 teaspoon dried coriander
1 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes
2 bay leaves, crushed
1 1/4 cups grated Parmesan


Recipe





Put dehydrated onion in the work bowl of a food processor. Process for 1 minute. Add the rest of the ingredients except the cheese and process for 30 seconds more. Add Parmesan and pulse to blend. Store refrigerated in an airtight container for 2 weeks.