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    Aloha Chicken


    Source of Recipe


    Can't recall

    List of Ingredients




    4 boneless skinless chicken breast halves (1 pound)
    1 tbsp all-purpose flour
    1 tbsp vegetable oil
    2 cans (8 oz each) unsweetened pineapple chunks
    1 tsp cornstarch
    1 tbsp honey
    1 tbsp light teriyaki sauce or light soy sauce
    1/8 tsp pepper
    Hot cooked rice

    Recipe



    Flatten the chicken to 1/4-in. thickness. Place flour in a large resealable plastic bag; add chicken and shake to coat. In a skillet over medium heat, brown chicken in oil for 3-5 minutes on each side or until juices run clear. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine cornstarch and reserved juice until smooth. Add to skillet. Stir in honey, teriyaki
    sauce and pepper. Boil for 30 seconds or until thickened. Add pineapple and chicken; heat through. Serve over rice.

 

 

 


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