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Family Crockpot Beef Stew

List of Ingredients






1 lb stew beef chunks, cut-up
1/4 cup flour
2 tablespoons cooking oil (optional)
1 package dry onion soup mix
3 cups vegetable juice -- tomato based
1 teaspoon garlic powder
2 tablespoons worcestershire sauce
3 medium carrots, cut in thick slices
3 medium potatoes, cubed,relatively same size as carrot pieces
salt and pepper


Recipe




1. Place vegetables in bottom of crock-pot.
2. Toss beef with flour, shake off excess. optional step.
3. Place beef on top of vegetables Mix juice, onion soup mix, garlic powder and worchestire sauce.
4. Pour ontop of mixture.
5. Cover and cook on high 20-30 minutes.
6. This is a good time to clean up, or get ready for your day.
7. Mix in salt and pepper to taste and serve.

by Jennifer