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    Caribbean Guisado

    List of Ingredients




    1½ cups Chickpeas - cooked
    1½ cups Pinto beans - cooked
    2 cups Pumpkin - cubed
    2 medium Chayote squash cut into 2" pieces
    2 cups Celery root - chopped
    2 cups Yucca - peeled & cubed
    2 cups Battata - peeled & cubed
    8 Plum tomatoes - quartered lengthwise
    3 tbsp Ground cumin
    16 Whole garlic cloves
    4 large Yellow onions - coarsely chopped
    1 tbsp Black pepper
    1 tsp Hot pepper sauce
    ¼ cup Olive oil
    ¼ tsp Salt
    ½ cup Fresh cilantro - chopped


    Recipe




    Preheat oven to 300°. Combine all ingredients in a large roasting pan or casserole dish. Place in oven and cook, uncovered, for 4 hours. The pumpkin, chayote and tomatoes will cook down to a thick sauce. Stir every 30 minutes. Add more stock if necessary. Serve hot.

    Makes 8 servings.

 

 

 


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