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Morning Glory Muffins




Source of Recipe


Internet


Recipe Introduction


Low fat



List of Ingredients




1 c flour
1 c whole wheat flour
3/4 c gound flaxseed
3/4 c sugar
2 3/4 tsp baking powder
2 tsp cinnamon
3/4 tsp salt
1/4 tsp baking soda

4 egg whites
1 egg
1/2 c unsweetened applesauce
1/3 c orange juice
1/4 c canola oil
2 tsp vanilla extract

2 c grated carrots
1/2 c chopped pecans
1/2 c flaked coconut
1/2 c raisins
1 med tart apple, peeled and shredded


Recipe



In large bowl combined the first 8 ingredients. In another bowl beat the next 6 ingredients. Stir into dry ingredients just until moistened. Fold in remaining ingredients.

Coat mufin cups with nonstick cooking spray or use foil liners. Fill 3/4 full. Bake at 350 degrees for 15-18 minutes oruntil toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans/