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    Bagel Spread


    Source of Recipe


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    1/2 c Low-fat tofu (frozen then thawed; drained, and pressed to remove as much water as possible)
    1 tb Maple syrup (or to taste)
    1 (up to) 2 Cardamom pods; crack open and use seeds only
    Cinnamon to taste
    1/8 c Currants
    Water or low-fat soymilk for blending


    Put all but the currants in a blender and blend until smooth. If it is not thick enough, you can add a mixture of cornstarch and water that have been heated and thickened to the mixture. Add soymilk if it's too thick.

 

 

 


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