Easy Salisbury Steak
Source of Recipe
Better Homes and Gardens
Recipe Introduction
"If you're a meat-and-gravy lover, here's a healthier version of the classic main dish. "
Easy Salisbury Steak
Nonstick cooking spray
8 ounces uncooked ground turkey (90 percent lean) or extra-lean ground beef
14 low-sodium saltine crackers, crushed (1/2 cup)
1/4 cup fat-free milk
1 teaspoon minced dried onion
1 teaspoon dried parsley flakes
1 12-ounce jar fat-free beef gravy
2 tablespoons reduced-sodium, fat-free catsup or regular catsup
2 teaspoons Worcestershire sauce
1/8 to 1/4 teaspoon pepper
Hot cooked noodles (optional)
More from Better Homes and Gardens
10,000+ Recipes from Better Homes and Gardens
Easy Grilled Main Dishes
Easy Chicken Recipes
One-Dish Meals
Links to bhg.com Preparation Prep: 15 minutes, Bake: 1 hour
Coat an 8x8x2-inch (2-quart square) baking dish with cooking spray. Set aside.
In a large bowl, combine meat, cracker crumbs, milk, onion, and parsley flakes. Mix well with your hands. Shape meat into 4 patties. Place patties in prepared dish.
In a small bowl, combine gravy, catsup, Worcestershire sauce, and pepper. Spoon the gravy mixture evenly over meat patties.
Cover and bake in a 350 degree F oven about 1 hour or until done (165 degree F). Serve patties topped with gravy. Serve with noodles, if you like. Makes 4 servings.
|
|
member logon
