member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Snowqueen      

Recipe Categories:

    Vietnamese Loin Steaks with Black Bean R


    Source of Recipe


    Recipe Institute
    Vietnamese Loin Steaks with Black Bean Relish
    Makes 4 servings


    Ingredients
    1 stalk lemongrass, outer leaves and tough upper stalk removed
    1 tablespoon sugar
    1 tablespoon fish sauce
    1 teaspoon minced garlic
    1/2 to 1 teaspoon hot chili oil
    2 boneless beef top loin (strip) steaks (8 ounces each)
    1 can (about 8-3/4 ounces) whole baby corn (about 8 cobs), rinsed and drained
    1 can (about 15 ounces) black beans, rinsed and drained
    1 cup diced mango
    1/2 green bell pepper, cut into strips
    2 tablespoons chopped red onion
    1 jalapeño pepper,* seeded and sliced (optional)
    Juice of 1/2 lemon
    1/2 teaspoon vegetable oil
    1/2 teaspoon honey
    1/8 teaspoon salt

    *Jalapeños can sting and irritate the skin; wear rubber gloves when handling and do not touch eyes. Wash hands after handling.




    1. Flatten lemongrass with meat mallet and mince. Combine with sugar, fish sauce, garlic and chili oil in baking dish. Cut each steak lengthwise into 2 strips. Place in dish with marinade, coating both sides. Cover; refrigerate 1 hour, turning once.

    2. Halve corn cobs diagonally; combine with beans, mango, bell pepper, onion and jalapeño, if desired, in large bowl. Combine lemon juice, oil, honey and salt in small bowl; stir into bean mixture.

    3. Grill steaks over medium heat, uncovered, 10 to 12 minutes for medium-rare to medium or until desired doneness, turning once. Serve with relish.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â