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Fruit Smoothie

List of Ingredients


1 c fresh strawberries, sliced and hulled
20 ozs pineapple chunks in juice, drained
1 med banana, peeled and chopped
1 c skim milk
8 ozs fat-free strawberry yogurt
1/4 c honey
1 tsp lime juice





Recipe

In a food processor or blender, combine strawberries,
pineapple chunks, bananas, milk, yogurt, honey, and
lime juice. Process until smooth. Pour into glasses.

6 servings 166 Calories; less than one gram Fat (2%
calories from fat); 4g Protein; 40g Carbohydrate; 1mg
Cholesterol; 55mg Sodium