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    Creamy Strawberry Fruit Salad


    Source of Recipe


    Cooking With A Mind In Mind by JoAnna Lund

    List of Ingredients





    1 pkg. SF strawberry jello
    3/4 cup boiling water
    1 (8 oz.) pkg. FF cream cheese (I used one tub of the ultra low fat)
    1 cup crushed pineapple, undrained
    2 cups fresh diced strawberries (I just sliced mine)
    1 cup (1 medium) diced banana

    Recipe




    In a blender, combine jello and boiling water. Cover and process on BLEND 10 second. Add cream cheese. Process on BLEND 20 seconds or until mixture is smooth. Pour into a large bowl. Stir in undrained pineapple. Add strawberries and banana. Mix gently to combine. Pour mixture into 8 x 8 dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.

    Each serving:
    HE: 1 fruit, 2/3 protein, 6 OC
    96 calories, 0 g fat, 7 g protein, 17 g carb, 264 mg. sodium, 1 g fiber = 2 WW points
    Diabetic: 1 fruit, 1 meat
 

 

 

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