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    Flavored Potatoes


    Source of Recipe


    Unknown

    List of Ingredients





    1 cup fat-free beef or chicken broth
    1/2 cup skim milk
    1 cup instant potato flakes
    Salt and pepper to taste (optional)

    Recipe




    Combine broth and milk in saucepan. Cook and stir over low heat until hot.
    Stir in potato flakes, salt and pepper. Remove from heat. Beat with fork or
    wire whisk until fluffy.

    Makes 4 Servings
    Per serving: cal 59.8 , carb 11.7 g , prot 3.2 g , fat 0.1 g , sat fat
    0 g , chol 6.6 mg , sod 221.4 mg
    Points: 1
 

 

 

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