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    Artichoke Crab Spread


    Source of Recipe


    www.dietandbody.com

    Recipe Link: http://bestofweightloss.com/order/Seafood.html

    List of Ingredients




    1 cup shredded imitation/fresh/canned crabmeat (4 oz.)
    1/2 cup grated Parmesan cheese
    4 tsps lemon juice
    4 medium green onions, sliced (1/4 cup)
    1 can (14 oz.) artichoke heart quarters, drained and coarsely chopped
    1 package (8 oz.) cream cheese, cubed

    Recipe




    Place all ingredients except bread in a crock pot. Cook on low 1 1/4 hours.
    Stir until cheese is smooth. Turn on low.

    Serve with low carb bread or Wasa crisp bread.



 

 

 


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