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Tuna Puffs




Source of Recipe


Adapted from a recipe from hungrymonster.com


Recipe Introduction


serves 2


List of Ingredients




1 can white tuna in water -- (6 ounces)
1/4 cup pork rinds -- finely crushed
1 egg -- beaten
1/4 cup finely chopped onions
2 tablespoons mayonnaise
nonstick vegetable cooking spray


Recipe



Preheat oven to 375 degrees. In a medium bowl, mix all ingredients. Shape into
6 medium balls. Place on a baking sheet
that has been coated with vegetable spray. Bake 25 to 30 minutes or until
golden brown.
Adapted from a recipe from hungrymonster.com
Per Serving (excluding unknown items): 467 Calories; 31g Fat (59.8% calories
from fat); 43g Protein; 4g Carbohydrate; 1g Dietary Fiber; 255mg
Cholesterol; 758mg Sodium. Exchanges: 6 Lean Meat; 1/2 Vegetable; 2 1/2 Fat.