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    BANANA NOG


    Source of Recipe


    unknown


    1 pkg Jell-o sugar free pudding -- banana
    1/2 cup water
    1/2 tsp rum extract
    1/4 tsp cinnamon
    1/4 tsp nutmeg
    2 tsp Splenda
    6 ozs diet soda lemon or lime -- 180g

    Mix all ingredients in blender on low speed and enjoy!
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    Per Serving (excluding unknown items): 7 Calories; trace Fat (36.2% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 31mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.

 

 

 


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