member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Chocolate Peanut Butter Smoothie


    Source of Recipe


    3fatchicks.com

    Recipe Introduction


    Serves: 1

    Recipe Link: http://www.3fatchicks.com/cookbook/lowcarb/viewrecipe/114#

    1/8 cup cream
    1/8 cup half and half
    1 serving Chocolate Protein Powder
    1 teaspoon splenda
    1 teaspoon vanilla
    2 cups crushed ice
    1 Tablespoon peanut butter


    Put all ingredients in a blender or smoothie maker, and puree to the desired
    consistency. Pour in glass and enjoy!





    copyright 2002 3FC

    Cook Book Online
    by The Scripts Joint


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |