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    Peach Yogurt Fizz


    Source of Recipe


    unknown

    Recipe Introduction



    Serves: 3

    Need a cool and refreshing snack or breakfast idea? This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.


    INGREDIENTS
    1 cup sliced peaches
    1 cup vanilla yogurt
    1/2 cup nonfat dry milk powder
    1 teaspoon sugar
    1/4 cup club soda

    DIRECTIONS
    1. Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top.

    NUTRITION INFO
    Calories: 147
    Fat: 3 g
    Carbohydrates: 23 g
    Protein: 6 g
 

 

 

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