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    CHOCOLATE FLAX SEED MUFFINS


    Source of Recipe


    LC Sponge

    Recipe Link: http://www.lowcarb.ca/recipes/bread117.html

    Pre-heat oven 350 F
    1 c flax seed meal
    1/2 c whey protein powder chocolate flavour (I used vanilla powder)
    4 tbsp oil
    1/4 cup splenda
    2 large eggs, lightly beaten
    2 tsp baking powder
    2 tsp artificial maple extract (I used pure vanilla )
    1/2 tsp salt
    2 oz chopped almonds (optional)
    1 c water

    Mix all of the ingredients in a bowl, let stand for 3 minutes.
    Spray a 12 muffin pan with non-stick spray. Spoon batter evenly into muffin tins.
    Bake 25-30 minutes.
    Approximately 2 carb each. (I got 6 large so figured 4 per muffin)



    *This recipe is courtesy of Rani's Low-carb Cook's Nook Chat on AOL.
    If you are on AOL and would like to be added to the invitation list, please email HOSTFoodMagic@aol.com


 

 

 


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