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    Fern's Flaxseed Muffins


    Source of Recipe


    Rani M.

    Recipe Introduction


    Serving Size : 12
    Per Serving (excluding unknown items): 144 Calories; 14g Fat (84.4% calories
    from fat); 4g Protein; 2g Carbohydrate;
    1g Dietary Fiber; 69mg Cholesterol; 148mg Sodium. Exchanges: 0
    Grain(Starch); 1/2 Lean Meat; 2 1/2 Fat; 0 Other Carbohydrates.

    List of Ingredients




    1 cup flax meal
    2 teaspoons cinnamon
    1/2 teaspoon baking soda -- rounded
    1/2 teaspoon baking powder -- rounded
    4 ounces black walnuts
    Mix together in a bowl and set aside.
    3 large eggs
    6 tablespoons cream
    1 teaspoon maple flavoring
    6 tablespoons butter -- melted
    1 tablespoon artificial sweetener -- liquid

    Recipe



    Beat last 5 ingredients together and then dump in the dry stuff and mix
    well.
    Spray muffin tins and fill with mix. Bake at 350 degrees for about 15 to 17
    minutes.
 

 

 

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