Almost Biscuits and Sausage Gravy
Source of Recipe
Joanne
List of Ingredients
Biscuits:
4 eggs -separated
1/2 tsp cream of tartar
1/4 cup cottage cheese
2 1/2 Tablespoons stone gorund whole wheat flour
1/4 teaspoon salt
1 packet Splenda
dash of cayenne pepper (optional)
Sausage Gravy:
1/2 roll breakfast sausage
1 cup heavy cream (6.6g)
1/2 cup water -if needed
salt and pepper to taste
Recipe
PREP: Preheat oven to 300f. Spray an 8x8x2 small cake pan with cooking spray. Beat egg whites until frothy then add cream of tartar and beat until stiff peaks form. In a different bowl, mix the remaining ingredients well, then fold into the beaten whites. Pour into pan and smooth top and bake for approx 40 minutes or until lightly browned and springs back when touched. Watch carefully after 25 minutes - it does vary a lot. You meay use muffin tins if desired.
While bread is baking -crumble sausage into a saucepan and brown/cook all the way through. Add seasonings and cream. Bring to a boil to thicken. If it gets too thick -add some water as needed.
Serve over "biscuits".
4 servings
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