Email to Karen Recipe Categories: sheberry's HOME PAGEAPPETIZERS BBQ BEEF BEVERAGES BodyCare BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES Cleaners condiments COOKIES CROCKPOT Dairy DESSERTS DIPSSPREADS EGGS ETHNIC FISHandSEAFOOD FrostingsToppings FRUIT HelpfulHints HomemadeSeasonings INFO JustForLaughs KEFIR LAMB MARINADES MEATS PASTA PASTRIES Pets PIZZA Pork POULTRY Remedies RICE SALADandDRESSING SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS STIRFRY Substitutions VEAL VEGETABLES BREAKFAST ON THE GO Source of Recipe LowCarbRecipeBox List of Ingredients 1 cup Coffee (decaf, of course ;) 2 teaspoons Splenda 2 tablespoons Cream 1 scoop Whey Protein Isolate 5 ice cubes Recipe Blend away.... Thick, but you can drink it through a straw. :)