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    Hot Flax Cereal


    Source of Recipe


    Kristine's Low Carb Corner
    1 Tbsp flax seeds, ground
    1 Tbsp wheat bran
    1 Tbsp ground almonds
    1 Tbsp vanilla protein powder
    (optional: additional sweetener, if your protein powder isn't very sweet)
    1/2 tsp cinnamon, or to taste

    Grind the seeds and combine all ingredients. Add hot water, whatever amount to get the consistency you like.

    This is easy to make in a large batch, and just measure out smaller portions. I'd store it in the freezer, to preserve the ground flax seeds.


 

 

 


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